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Evidence-Based Cancer Nutrition

Nourishment to Support Your Treatment

I’m Charlotte, a registered dietitian and cancer survivor. Eating Through Cancer was born from my own journey — to support, empower and gently nourish those living through cancer.

Free guide: Managing nausea, taste changes & appetite loss during chemo

  • Quick fixes for metallic taste and food aversions
  • What actually helps with chemo-induced nausea
  • How to eat when appetite disappears completely

From a registered oncology dietitian. No spam, unsubscribe anytime.

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Tailored Meal Plans for Your Journey

Each plan is crafted by oncology nutrition specialists, tailored to the specific challenges of treatment — from managing side effects to rebuilding vitality.

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Anti-Inflammatory Reset

A 4-week plan rich in omega-3s, turmeric, and cruciferous vegetables to calm systemic inflammation during treatment.

£47

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Nausea Relief Protocol

Gentle, nourishing meals designed to ease chemo-induced nausea with ginger, clear broths, and easily-digestible whole foods.

£39

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Cellular Strength Builder

High-protein, nutrient-dense meals to rebuild strength, support immune function, and sustain energy through recovery.

£52

Courses (Coming Soon)

Learn the Science of Healing Nutrition

Self-paced, evidence-based courses in cancer nutrition will be available soon. Join the mailing list or check back for updates.

Most Popular

Cancer Nutrition Foundations

8 modules 4 weeks

Understand the science behind cancer nutrition. Learn which foods fight inflammation, support immunity, and reduce treatment side effects.

£97

Cooking Through Chemo

6 modules 3 weeks

Hands-on cooking techniques for when taste changes, fatigue hits, and appetite fades. Simple, nourishing recipes that actually work.

£79

Post-Treatment Recovery

10 modules 5 weeks

A comprehensive programme for life after treatment — rebuilding gut health, restoring energy, and establishing long-term protective eating habits.

£97

Coming Soon

Gift Support

Support In Every Package

Carefully selected bundles designed to provide gentle nourishment and warmth during your active treatment weeks.

The Ultimate Comfort Selection Box

A soothing collection of organic loose leaf teas, wildflower honey, rich dark chocolate, and a cozy ceramic mug.

Gentle Vitality & Wellness Basket

Focus on recovery with calming ginger infusions, wholesome dried fruit snacks, and a guide of gentle smoothie recipes.

Strength & Mindfulness Gift Collection

Empowering kit with indoor herb seeds, a personal journal, high-protein snack bars, and an inspiring card of hope.

Private Care

Expert Nutritional Guidance

Who this is for

For anyone navigating cancer treatment or recovery who wants clear, evidence-based nutrition support they can trust.

Personalised online 1:1 consultations to support you through treatment and recovery with evidence-based, practical nutrition.

Foundations

Initial Consultation

A comprehensive online assessment of your medical history, treatment plan, symptoms and current diet, with a tailored nutrition strategy you can start right away.

60 minutes

£150

Ongoing Support

Follow-Up Session

A focused online check-in to review your progress, adjust your plan around treatment changes, and answer any new questions.

45 minutes

£95

Recommended

4-Session Package

Four online sessions to guide you from diagnosis through treatment and into recovery, with step-by-step nutrition support at every stage.

Full Support Path

£420 (4 × 60-minute sessions) — save 30% 

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Biography

The Purpose Behind My Practice

My own diagnosis brought the immediate, urgent question: what should I eat? The guidance available was often puzzling, conflicting, or far too medical. Determined to find a clearer path, I combined my professional background as a dietitian with my personal journey to create this space. With an MSc in Human Nutrition, a PG Dip in Dietetics, and a decade spent helping patients, I founded Eating Through Cancer to be the compassionate guide I once lacked. This is more than a nutrition plan; it is about reclaiming food as a vital tool for resilience, well-being, and internal comfort.

PG Dip Dietetics

MSc Human Nutrition

Over 10 years in clinical work

HCPC & AfN Registered

“The evidence-based approach and compassionate support at Eating Through Cancer made a profound difference in my recovery journey.”

Sarah M.

“A lifeline of professional guidance and warm, trustworthy nutrition support that truly fuels the body through every stage of treatment.”

James L.

“The personalized meal plans and evidence-based courses provided the clarity and strength I needed to navigate my recovery with confidence.”

Elena R.

EVIDENCE-BASED CANCER NUTRITION

Book a Session

Connect with a registered dietitian for personalised guidance tailored to your specific health needs and treatment journey.

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